If you are an employer or an employee in Norway, or if you are planning to work or hire someone in Norway, you need to be familiar with the employment law in Norway. Employment law is the set of rules and regulations that govern the relationship between employers and employees in the workplace. It covers various aspects such as employment contracts, working hours, annual leave, maternity leave, discrimination, trade unions, and dispute resolution.

In this article, we will provide you with a comprehensive and up-to-date guide on the employment law in Norway. We will explain the main features and principles of the Norwegian labour market, the rights and obligations of employers and employees, and the best practices and tips for avoiding and resolving employment disputes. By the end of this article, you will have a better understanding of the employment law in Norway and how it affects you and your business.
Contents
Employment contracts and terms
Trade unions and collective bargaining
Dispute resolution and litigation
The Norwegian labour market
The Norwegian labour market is characterized by a high level of employment, low unemployment, high productivity, high wages, high social security, and high labour standards. Norway has one of the highest labour force participation rates in the world, with around 75% of the population aged 15-74 being employed or actively looking for work. The unemployment rate is around 4%, which is below the average of the European Union.

The Norwegian labour market is also characterized by a high degree of cooperation and trust between the main actors and institutions involved in labour relations. These include the employers, the employees, the trade unions, the employers’ associations, and the government. These actors and institutions work together to ensure a stable and balanced labour market, where the interests and needs of all parties are taken into account. This is known as the “tripartite cooperation” or the “Norwegian model” of labour relations.
The sources and hierarchy of labour law in Norway are as follows:
- The Constitution of Norway: The supreme law of the country, which guarantees the basic rights and freedoms of the people, including the right to work, the right to join a trade union, and the right to strike.
- The International and European law: The treaties and conventions that Norway has ratified or acceded to, such as the European Economic Area (EEA) Agreement, the European Convention on Human Rights, and the International Labour Organization (ILO) Conventions.
- The Acts of Parliament: The laws enacted by the Norwegian Parliament (Storting), such as the Working Environment Act, the Holiday Act, the National Insurance Act, and the Labour Disputes Act.
- The Regulations: The rules issued by the government or the ministries, such as the Working Hours Regulations, the Sick Pay Regulations, and the Maternity and Parental Leave Regulations.
- The Collective agreements: The contracts negotiated and signed by the trade unions and the employers’ associations, which regulate the terms and conditions of employment for specific sectors, industries, or occupations.
- The Individual employment contracts: The agreements made between individual employers and employees, which specify the personal details and duties of the parties.

Employment contracts and terms
The types and forms of employment contracts in Norway are as follows:
- Permanent employment contracts: The most common and preferred type of employment contract, which gives the employee a permanent and secure position with the employer, unless terminated by either party for a valid reason. A permanent employment contract can be full-time or part-time, depending on the agreed working hours.
- Fixed-term employment contracts: A type of employment contract that is valid for a specified period of time or until a specific event occurs, such as the completion of a project, the return of a permanent employee, or the end of a season. A fixed-term employment contract can only be used for objective and justifiable reasons, and cannot exceed four years in total, unless otherwise agreed by the parties or permitted by law.
- Temporary employment contracts: A type of employment contract that is valid for a short and limited period of time, usually less than one month, and that does not require a written form. A temporary employment contract can be used for casual or occasional work, such as substitute teaching, extra help, or emergency situations.
- Agency work contracts: A type of employment contract that involves three parties: the employee, the employer (the agency), and the user (the client). The employee is hired by the agency and assigned to work for the client, who pays the agency a fee for the service. The employee has a dual employment relationship with both the agency and the client and is entitled to the same rights and benefits as the permanent employees of the client.

The mandatory and optional terms and conditions of employment contracts in Norway are as follows:
- The mandatory terms and conditions are those that are required by law or by collective agreements, and that cannot be waived or modified by the parties. These include the minimum wage, the maximum working hours, the minimum annual leave, the sick pay, the maternity and parental leave, the notice period, and the grounds for dismissal.
- The optional terms and conditions are those that are not required by law or by collective agreements, and that can be agreed or negotiated by the parties. These include the salary, the bonuses, the benefits, the working hours, the overtime, the annual leave, the probation period, the confidentiality clause, and the non-compete clause.
The rules and procedures for terminating employment contracts in Norway are as follows:
- The termination of an employment contract can be initiated by either the employer or the employee, for various reasons, such as resignation, retirement, redundancy, misconduct, or poor performance.
- The termination of an employment contract must be based on a valid and objective reason, and must follow a fair and transparent process, which involves giving a written notice, holding a consultation meeting, and offering a written explanation.
- The notice period for terminating an employment contract depends on the length of service and the age of the employee, and ranges from one to six months. The notice period starts from the first day of the following month after the notice is given, and the employee is entitled to work and receive pay during the notice period, unless otherwise agreed by the parties or permitted by law.
- The employee has the right to challenge the termination of an employment contract, and to seek a remedy, such as reinstatement, compensation, or damages, through the internal grievance procedure, the labour inspection authority, the conciliation board, or the court.
Working hours and overtime

Employment laws in Norway stipulates limits and exceptions for working hours and overtime and they are as follows:
- The normal working hours for full-time employees are 40 hours per week and eight hours per day, unless otherwise agreed by the parties or regulated by collective agreements. The normal working hours can be reduced for certain groups of employees, such as shift workers, night workers, young workers, or workers with reduced working capacity.
- The overtime working hours are those that exceed the normal working hours, and that are required by the employer for extraordinary or unforeseen circumstances, such as peak seasons, urgent orders, or staff shortages. The overtime working hours cannot exceed 10 hours per week, 25 hours per month, or 200 hours per year, unless otherwise agreed by the parties or permitted by law.
- The exceptions for working hours and overtime are those that are exempted from the statutory limits, and that are subject to special rules and regulations, such as flexible working hours, compressed working weeks, or time off in lieu.
The compensation and benefits for working overtime in Norway are as follows:
- The overtime pay is the additional pay that the employee receives for working overtime, and that is calculated based on the normal pay rate plus a premium rate. The premium rate for overtime pay is at least 40% of the normal pay rate, unless otherwise agreed by the parties or regulated by collective agreements.
- The overtime allowance is the extra allowance that the employee receives for working overtime, and that is provided in kind or in cash, such as meals, transport, accommodation, or rest periods. The overtime allowance is optional and negotiable and depends on the nature and conditions of the work, and the needs and preferences of the employee.
- The time off in lieu is the alternative compensation that the employee can choose instead of the overtime pay, and that allows the employee to take time off at a later date for the same amount of time worked overtime. The time off in lieu must be agreed by the parties in writing and must be taken within a reasonable period of time, and at a convenient time for the employee.

The rights and obligations of employers and employees regarding working hours and overtime in Norway are as follows:
- The employers have the right to determine and schedule the working hours and overtime, within the statutory limits and exceptions, and in consultation with the employees or their representatives. The employers also have the obligation to record and monitor the working hours and overtime, to ensure compliance with the law and the health and safety of the employees.
- The employees have the right to receive fair and adequate compensation for working hours and overtime, to refuse unreasonable or excessive working hours or overtime, and to request flexible working hours or time off in lieu. The employees also have the obligation to comply with the working hours and overtime, to report any discrepancies or problems, and to cooperate with the employers in achieving a balanced and productive work-life balance.
Annual leave and sick leave
The entitlement and calculation of annual leave and sick as provided for by the employment laws as follows:
- The annual leave is the paid time off that the employee is entitled to take each year, for rest and recreation. The minimum annual leave in Norway is 25 working days, or five weeks, regardless of the length of service or the type of employment contract. The annual leave can be extended by collective agreements, or by individual agreements for senior employees or employees with special needs.
- The sick leave is the paid time off that the employee is entitled to take when he or she is unable to work due to illness or injury. The maximum sick leave in Norway is 52 weeks, or one year, within a period of 18 months. The sick leave is paid by the employer for the first 16 days, and by the National Insurance Scheme for the remaining days, up to 100% of the salary, up to a certain limit.
- The calculation of annual leave and sick leave is based on the working days, not the calendar days, and excludes the weekends, the public holidays, and the other non-working days. The calculation also takes into account the part-time or full-time status of the employee, and the average or actual working hours of the employee.
The payment and compensation for annual leave and sick leave in Norway are as follows:
- The payment for annual leave is the normal salary that the employee would have earned if he or she had worked during the leave, plus a holiday pay, which is a percentage of the salary earned in the previous year. The holiday pay is at least 10.2% of the salary, or 12% for employees over 60 years old, and is paid in June, or before the leave, or on termination of employment.
- The compensation for sick leave is the sick pay that the employee receives from the employer or the National Insurance Scheme, to replace the lost income due to the leave. The sick pay is calculated based on the salary, up to a certain limit, and is paid from the first day of the leave, without a waiting period, and without a requirement for a medical certificate, for the first three days.

The rights and obligations of employers and employees regarding annual leave and sick leave in Norway are as follows:
- The employers have the right to schedule the annual leave, within the statutory limits and exceptions, and in consultation with the employees or their representatives. The employers also have the obligation to provide the annual leave and the sick leave, to pay the holiday pay and the sick pay, and to facilitate the return to work after the leave.
- The employees have the right to take the annual leave and the sick leave, to receive the holiday pay and the sick pay, and to return to the same or equivalent job after the leave. The employees also have the obligation to notify the employers of the leave, to provide a medical certificate for the sick leave, if required, and to cooperate with the employers in managing the leave and the return to work.
Maternity and parental leave
The entitlement and duration of maternity and parental leave in Norway are as follows:
- The maternity leave is the paid time off that the mother is entitled to take before and after childbirth. The minimum maternity leave in Norway is 12 weeks, or three months, which includes three weeks before the expected date of birth, and nine weeks after the actual date of birth. The maternity leave can be extended by collective agreements, or by individual agreements for mothers with special needs.
- The parental leave is the paid time off that the father or the co-mother is entitled to take after childbirth, and that the mother and the father or the co-mother can share after the maternity leave. The maximum parental leave in Norway is 46 weeks, or 10 months, with 100% pay, or 56 weeks, or 12 months, with 80% pay. The parental leave includes a father’s quota of 15 weeks, and a mother’s quota of 15 weeks, which are reserved for each parent, and cannot be transferred to the other parent.
- The duration of maternity and parental leave is calculated based on the working days, not the calendar days, and excludes the weekends, the public holidays, and the other non-working days. The duration also takes into account the part-time or full-time status of the parent, and the average or actual working hours of the parent.
The payment and benefits for maternity and parental leave in Norway are as follows:
- The payment for maternity and parental leave is the parental benefit that the parent receives from the National Insurance Scheme, to replace the lost income due to the leave. The parental benefit is calculated based on the salary, up to a certain limit, and is paid from the first day of the leave, without a waiting period, and without a requirement for a medical certificate.
- The benefits for maternity and parental leave are the additional benefits that the parent can receive from the employer or the government, such as a maternity grant, a child allowance, a childcare benefit, a housing benefit, a health benefit, and a tax benefit. The benefits are optional and negotiable and depend on the financial situation and the family situation of the parent.
The rights and obligations of employers and employees regarding maternity and parental leave in Norway are as follows:
- The employers have the right to be informed of the maternity and parental leave, within a reasonable time, and in a confidential manner. The employers also have the obligation to provide the maternity and parental leave, to facilitate the return to work after the leave, and to prevent and combat discrimination and harassment related to the leave.
- The employees have the right to take the maternity and parental leave, to receive the parental benefit and the additional benefits, and to return to the same or equivalent job after the leave. The employees also have the obligation to notify the employers of the leave, to cooperate with the employers in managing the leave and the return to work, and to respect the rights and interests of the employers and the other employees.
Discrimination and harassment
The legal definition and prohibition of discrimination and harassment in Norway are as follows:
- Discrimination is any direct or indirect distinction, exclusion, restriction, or preference based on a protected characteristic, such as sex, pregnancy, maternity, paternity, family status, age, disability, race, color, national or ethnic origin, religion or belief, sexual orientation, gender identity, gender expression, or social origin, which has the purpose or effect of nullifying or impairing the recognition, enjoyment, or exercise, on an equal footing, of human rights and fundamental freedoms in the political, economic, social, cultural, or any other field of public life.
- Harassment is any unwanted conduct related to a protected characteristic, such as offensive remarks, inappropriate jokes, unwanted advances, intrusive questions, intrusive behaviors, or hostile environments, which has the purpose or effect of violating the dignity of a person, and of creating an intimidating, hostile, degrading, humiliating, or offensive environment.
- Discrimination and harassment are prohibited in Norway, under the Equality and Anti-Discrimination Act, the Working Environment Act, the Penal Code, and the international and European law. The prohibition applies to all aspects of employment, such as recruitment, selection, appointment, promotion, training, remuneration, working conditions, termination, and post-employment.
The types and examples of discrimination and harassment in the workplace in Norway are as follows:
- Direct discrimination is when an employer treats an employee less favorably than another employee in a similar situation, because of a protected characteristic. For example, an employer refuses to hire a pregnant woman, because she will need to take a maternity leave soon.
- Indirect discrimination is when an employer applies a seemingly neutral rule, criterion, or practice, which puts an employee at a particular disadvantage compared with other employees, because of a protected characteristic, unless the rule, criterion, or practice is objectively justified by a legitimate aim, and the means of achieving that aim are appropriate and necessary. For example, an employer requires all employees to work full-time, which disadvantages part-time employees, who are predominantly women.
Harassment is when an employer subjects an employee to unwanted conduct related to a protected characteristic, which creates an intimidating, hostile, or offensive work environment. For example, an employer makes derogatory comments or jokes about an employee’s religion or belief.
The remedies and sanctions for discrimination and harassment cases in Norway are as follows:
- The remedies for discrimination and harassment cases include reinstatement, compensation, damages, apology, training, policy change, and disciplinary action. The remedies are provided by the employer, the court, or the Equality and Anti-Discrimination Tribunal, depending on the nature and severity of the case.
- The sanctions for discrimination and harassment cases include fines, imprisonment, disqualification, suspension, dismissal, and public censure. The sanctions are imposed by the court, the labour inspection authority, or the professional bodies, depending on the nature and severity of the case.
Trade unions and collective bargaining

The role and function of trade unions and collective bargaining in Norway are as follows:
- Trade unions are organizations of workers that represent and protect the interests of their members in relation to their employers. Trade unions negotiate collective agreements, provide legal advice and representation, offer social and economic benefits, and promote social and political issues.
- Collective bargaining is the process by which trade unions and employers or employers’ associations negotiate the terms and conditions of employment. Collective bargaining covers wages, working hours, working conditions, health and safety, training and development, and industrial relations.
The rights and duties of trade union members and representatives in Norway are as follows:
- Trade union members have the right to join and participate in the activities of the trade union, to elect and be elected as representatives of the trade union, to receive information and consultation from the trade union, and to benefit from the services and benefits of the trade union.
- Trade union representatives have the duty to represent and advocate for the members of the trade union, to negotiate and sign collective agreements on behalf of the trade union, to monitor and enforce the implementation of the collective agreements, and to manage and develop the resources and activities of the trade union.
The process and outcome of collective bargaining agreements in Norway are as follows:
- The process of collective bargaining involves preparation, negotiation, agreement, and implementation. The preparation includes research, consultation, and proposal. The negotiation includes discussion, bargaining, and compromise. The agreement includes drafting, signing, and ratifying. The implementation includes communication, application, and evaluation.
- The outcome of collective bargaining is the collective agreement, which is a legally binding contract that sets out the terms and conditions of employment for a group of employees. The collective agreement is valid for a certain period of time, usually one or two years, and can be renewed or revised by mutual consent of the parties.
Dispute resolution and litigation

The available and preferred methods of dispute resolution and litigation in Norway are as follows:
- Mediation is a voluntary and confidential process where a neutral third party, the mediator, helps the parties to reach a mutually satisfactory settlement. Mediation is quick, cheap, flexible, and amicable, and preserves the relationship between the parties.
- Arbitration is a private and binding process where a neutral third party, the arbitrator, makes a decision based on the evidence and arguments presented by the parties. Arbitration is formal, expert, final, and enforceable, and avoids the publicity and bureaucracy of the court.
- Litigation is a public and adversarial process where a judge or a jury makes a decision based on the law and the facts of the case. Litigation is thorough, authoritative, precedent-setting, and appealable, and ensures the fairness and justice of the outcome.
The advantages and disadvantages of each method of dispute resolution and litigation are as follows:
- Mediation has the advantages of speed, cost, flexibility, and amicability, but the disadvantages of uncertainty, inequality, informality, and non-enforceability.
- Arbitration has the advantages of expertise, finality, privacy, and enforceability, but the disadvantages of cost, complexity, rigidity, and non-appealability.
- Litigation has the advantages of thoroughness, authority, publicity, and appealability, but the disadvantages of delay, expense, adversariality, and stress.
The steps and stages of each method of dispute resolution and litigation are as follows:
- The steps of mediation include referral, selection, preparation, session, agreement, and follow-up. The stages of mediation include opening, exploration, negotiation, resolution, and closure.
- The steps of arbitration include initiation, appointment, submission, hearing, award, and enforcement. The stages of arbitration include pleadings, discovery, presentation, deliberation, and decision.
- The steps of litigation include filing, serving, responding, discovering, trying, deciding, and appealing. The stages of litigation include pre-trial, trial, post-trial, and appeal.
Conclusion
Employment law in Norway is a complex and dynamic field that requires a thorough understanding and careful application. Whether you are an employer or an employee, a lawyer or a layperson, a resident or a foreigner, you need to know your rights and obligations, and how to protect and enforce them. This article has provided you with a comprehensive and up-to-date guide on the employment law in Norway. We hope that you have found it informative and useful. If you have any questions or need any assistance, please do not hesitate to contact us.
FAQs
- What are the normal working hours in Norway? The normal working hours for full-time employees in Norway are 40 hours per week and eight hours per day, unless otherwise agreed by the parties or regulated by collective agreements.
- What is the minimum annual leave in Norway? The minimum annual leave in Norway is 25 working days, or five weeks, regardless of the length of service or the type of employment contract.
- What is the maximum sick leave in Norway? The maximum sick leave in Norway is 52 weeks, or one year, within a period of 18 months.
- What is the maternity and parental leave in Norway? The maternity leave in Norway is 12 weeks, or three months. The parental leave in Norway is 46 weeks, or 10 months, with 100% pay, or 56 weeks, or 12 months, with 80% pay.
- What is the process of collective bargaining in Norway? The process of collective bargaining in Norway involves preparation, negotiation, agreement, and implementation.

